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HomeBEST EXERCISES AT HOMELose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]

Lose Belly Fat In 10 Days Challenge [Workouts To Slim Down Belly Fat]

Muhammad Bilal July 26, 2023

are you ready
first exercise
three
two
one
go
lately it's just me against the world
round
extending out my arm made a lot of money
from my palms been around and now they
say i'm on i can finally say i'm up 20
seconds
ten seconds
three
two
one
rest
next exerciseMountain Climbersthree
two
one
go
montana can't turn it off late nights
that i'm turning up hate life then i
learn to love downing out now way above
i always knew i had it now i'm living
out my dreams treat that money like an
addict it's a habit i'm a fiend fill
that rush rocket ready to watch hands up
ready ain't waiting too
three
two
one
rest
next exercise
three
two
one
go
20 seconds
three
two
one
rest
next exerciseFlutter Kicksthree
two
one
go
20
seconds ten seconds
three
two
one
rest
next exercise
three
two
one go
hey
20 seconds
ten seconds
three
two
one
rest
next exerciseRussian Twiststhree
two
one
go
it's just
10 seconds
three
two
one
rest
next exercise
three
two
one
go
20 seconds
10 seconds
three
two
one
rest
next exerciseSide Plank (L)three
two
one
go
foreign
20 seconds
10 seconds
three
two
one
rest
next exercise
three
two
one
goes
is
20 seconds
10 seconds
three
two
one
rest
next exerciseJumping Jacksthree two one
go
10 seconds
three
two
one
rest
next exerciseStraight Leg Sit Upsthree
two one
go
twenty seconds
10 seconds
three
two
one
resting downButt Kicksthree two 1
go
20 seconds
10 seconds
three
two
one
rest
next exerciseAir Bikethree
two
you made
20 seconds
10 seconds
three
two
one
rest
last exercise
three
two
one
go
i'm gonna do this on my own
no points in blaming you you did not
know
20 seconds
10 seconds
two
one
rest
workout complete well done

Tags:
BEST EXERCISES AT HOME
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Muhammad Bilal

Posted by: Muhammad Bilal

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